Herbs play an important role in cooking, medicines, and even in a spiritual sense. I often infuse two or three lemon balm leaves in hot water if I'm feeling a little overwhelmed and need to re-balance my emotions. Alice Hoffman, in her novel Practical Magic writes:
There are some things, after all, that Sally Owens knows for certain: always throw spilled salt over your left shoulder, keep rosemary by your garden gate, add pepper to your mashed potatoes. Plant roses and lavender, for luck. Fall in love whenever you can.
Rosemary for protection, cleansing and remembrance. Rose for attracting good luck and avoiding conflict. Lemon balm for cheering the heart, sage for healing. Whether you use herbs for these purposes or simply flavouring your food, don't overlook the delicious infusions to be made as an alternative to your usual tea or coffee.
